Questions
Short answers to questions people ask before starting therapy.
Can Online Therapy Really Work?
Whether online therapy is effective and how it compares to in-person sessions. Answered by Rochelle Marashi, integrative psychotherapist.
Can Therapy Help If I Have Experienced Institutional Betrayal?
How therapy supports people harmed by organisations meant to protect them. Answered by Rochelle Marashi, integrative psychotherapist.
Can Therapy Help with Workplace Bullying?
How therapy can help if you are being bullied at work or dealing with workplace discrimination. Answered by Rochelle Marashi, integrative psychotherapist.
Do I Need Therapy?
How to know if therapy is right for you. Answered by Rochelle Marashi, integrative psychotherapist.
Do You Work with Men?
Whether Rochelle Marashi works with male clients. Answered by Rochelle Marashi, integrative psychotherapist.
How Do I Know If I Am Experiencing Burnout?
Signs of burnout and how to tell if you need support. Answered by Rochelle Marashi, integrative psychotherapist.
How Do I Know If I Have Been in a Coercive Relationship?
Signs of a coercive relationship and how to recognise patterns of control. Answered by Rochelle Marashi, integrative psychotherapist.
How Do I Rebuild Trust After an Abusive Relationship?
How therapy helps rebuild trust in yourself and others after abuse. Answered by Rochelle Marashi, integrative psychotherapist.
How Long Does Therapy Take?
How long therapy typically lasts and what affects the timeline. Answered by Rochelle Marashi, integrative psychotherapist.
Is My Stress Just Normal Life?
How to tell if your stress is a normal response or something that needs support. Answered by Rochelle Marashi, integrative psychotherapist.
Is Therapy Confidential?
What confidentiality means in therapy and when it can be broken. Answered by Rochelle Marashi, integrative psychotherapist.
Is What Happened to Me Stalking?
How to recognise stalking, what it includes, and when to seek support. Answered by Rochelle Marashi, integrative psychotherapist.
What Happens in a First Therapy Session?
What to expect from your first therapy session, including the initial assessment process. Answered by Rochelle Marashi, integrative psychotherapist.
What Is DARVO?
What DARVO means, how it works in abusive relationships, and how to recognise it. Answered by Rochelle Marashi, integrative psychotherapist.
What Is the Difference Between a Therapist and a Psychologist?
The key differences between therapists, psychologists, counsellors, and psychiatrists. Answered by Rochelle Marashi, integrative psychotherapist.
What Is Trauma Processing?
What trauma processing means in therapy and what it involves. Answered by Rochelle Marashi, integrative psychotherapist.